Urgent Help
IS THIS AN EMERGENCY? Are you or others in danger? Do you need an ambulance or the police? 24 HOURS
Lifeline 24 hour phone line for crisis support and suicide prevention. 24 HOURS
13YARN 24 hour crisis phone line support for Aboriginal and Torres Strait Islander people. 24 HOURS

Introducing the half-arsed fast: the life hack you didn’t know you needed this febfast

The annual month-long abstinence challenge febfast has passed the halfway point, but Australians still have a chance to take a time-out from alcohol, sugar or another vice for half the time and raise funds for a good cause this Februrary.

Media please contact: David Jeffery, 0417 053 032 or djeffery@ysas.org.au – spokespeople and case studies are available to speak to media (participants of this year’s febfast challenge). Images and campaign creative are available for media use here.

The ‘half-arsed fast’ has begun, a two-week challenge that delivers the same benefits of better sleep, increased fitness and money saved, all in half the time of the usual 28-day fast.

Early adopters of the febfast challenge who signed up following the festive season are encouraged to share the benefits and tips with friends, family and colleagues who may be considering a fortnight-long fast instead.

“February has always been a great month to take time-out from sugar, alcohol or another vice on the tail end of summer and the festive season, and now with the half-arsed fast your abstinence challenge is quicker and easier than ever before”.

“Every dollar raised for febfast makes a huge difference to a young person’s life, putting them on a healthier path and investing directly in their access to opportunity and critical support services. I encourage any Australian considering the febfast challenge who is connected to our cause, to sign up and surprise yourself this Februrary” he said.

Almost 4,000 febfast participants are already feeling the benefits of reduced alcohol and sugar consumption and have reported a rewarding challenge at the mid-way milestone.

Registrations for febfast 2022 are open throughout February. It’s not too late to sign for your half-arsed fast with febfast today.

Register here: www.febfast.org.au

About febfast

febfast is where individuals pause for a cause by giving up alcohol, sugar or another vice of their choice, to support disadvantaged youth in Australia. It is the perfect excuse to kick-start the year with a little good health and good will. Across Australia, thousands of people give up alcohol or sugar for the month of February to raise funds for young people experiencing serious disadvantage to access the resources and support they require to lead healthy and fulfilling lives. Find out more or register at www.febfast.org.au

About YSAS (Youth Support + Advocacy Service)

The Youth Support + Advocacy Service (YSAS) is Australia’s largest, youth-specific community service organisation. Operating since 1998 as Victoria’s flagship Youth Alcohol and Other Drug (AOD) service, YSAS now employs over 400 skilled staff across 19 sites in metropolitan and regional Victoria. While YSAS continues to provide effective Youth AOD services, the organisation also has extensive experience in providing young people and families with services that support improved mental health and meaningful community participation.

The latest from YSAS

Media Release  
16.08.2024

YSAS welcomes the passing of the Youth Justice Bill in the Victorian parliament’s upper house, bringing the state one step closer to raising the age of criminal responsibility to 12.

YSAS Acting CEO Dom Ennis said it was an important reform that will make Victoria a better place for some…

CEO Message  
14.08.2024

Youth Support Advocacy Service is disappointed that the Allan’s Government has renounced its decision to raise the age of criminal responsibility to 14.

Last year, the Government committed to raising the age of criminal responsibility from 10 to 12 by the end of this year, and to 14 by 2027.…

Media Release  
30.07.2024

A coalition of Aboriginal and Torres Strait Islander, human rights, social services, health, youth, religious and legal advocates are calling on the Victorian Parliament to back and strengthen the Youth Justice Bill, which is due to be debated today.

Five years in the making, the draft laws present a promising…

Story  
27.06.2024
Jacinta Allen announces pill testing trial will launch this summer

Pill testing will be permanent in Victoria following an 18-month trial of both mobile and fixed-site services to determine how best to offer the free drug checks to users. The $4 million trial will see mobile-sites at 10 music festivals…

Media Release  
23.05.2024

Up to 330 young people per year who come into contact with police will be denied access to an effective program that can turn them away from crime and toward a better future.

Despite a recent rise in youth crime and concerns about community safety, the State Government did…

Media Release  
23.04.2024

YSAS welcomes the Allan government’s Statewide Action Plan to reduce alcohol-related harm, including the appointment of Victoria’s first Chief Addiction Advisor.

YSAS CEO Andrew Bruun said the plan demonstrates the government’s commitment to making evidence-based harm reduction policy and treatment available to those who most need it.

“A targeted,…

Media Release  
23.04.2024

Young people with lived experience of drug and alcohol-related harm are disappointed the Victorian government won’t create a safe injecting service in Melbourne’s CBD.

YSAS practitioners, addiction medicine specialists and experts with lived and living experience have supported the life-saving North Richmond supervised safe injecting service since its inception in 2018.

Story  
22.04.2024

John Albrecht has fundraised for febfast each year for 15 years, often raising over $10,000. Here are his top tips for boosting your fundraising efforts.

When it comes to charity fundraisers – think febfast, Run for the Kids etc. – it’s often the money-raising bit that’s the hardest. We diligently…